Nutrition Supplements Online Shop Malta ⎥NUTRITIX

HIIT or normal Workout?

Choosing between HIIT (High-Intensity Interval Training) and a more traditional workout depends on your fitness goals, schedule, and personal preferences. Here’s a breakdown of the benefits and ideal uses for each: HIIT (High-Intensity Interval Training) •Benefits: •Efficiency: Quick and effective; you can get a solid workout in just 20–30 minutes. •Calorie Burn: Burns a lot […]

BCAA or Aminos?

Choosing between BCAAs (Branched-Chain Amino Acids) and a full-spectrum amino acid supplement depends on your goals and current diet. Here’s a breakdown of each: BCAAs (Branched-Chain Amino Acids) •What They Are: BCAAs include three essential amino acids—leucine, isoleucine, and valine—that are particularly important for muscle protein synthesis. •Benefits: •Muscle Recovery: Helps reduce muscle soreness and […]

What are Testosteronbooster good for?

Testosterone boosters are supplements designed to increase the body’s natural testosterone levels. Here’s what they’re typically used for and their potential benefits: 1. Increased Muscle Mass and Strength •Why: Testosterone is an anabolic hormone, which means it plays a key role in muscle growth and strength. Higher testosterone levels can make it easier to gain […]

Days off for Muscle growing?

Taking days off, or rest days, is crucial for muscle growth. Here’s why and how to plan them effectively: 1. Muscle Recovery and Repair •Why It’s Important: Muscle growth actually occurs during rest, not in the gym. When you lift weights, you create tiny tears in your muscle fibers. During rest, your body repairs these […]

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
Click outside to hide the comparison bar
Compare
Shopping cart close